This week I'm also starting a "Clean Eating" initiative. It's all about concentrating on whole grains, lean meats, veggies, fruits and lean dairy. No added sugar or white flour. No processed foods like Hamburger Helper or bottled spaghetti sauce. Just wholesome, nutritious foods!
We'll see how it goes. I'm starting with an 85% rule. If I can eat clean 85% of the time, that's A-OK. (Plus, I have ingredients for a few "dirty" meals that I need to use up first!)
I've done something similar to clean eating before and felt absolutely amazing. I had more energy, my skin looked better and I felt way less stressed. I'll keep you posted!